Home » The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi
The Breathing Book: Good Health and Vitality Through Essential Breath Work Donna Farhi

The Breathing Book: Good Health and Vitality Through Essential Breath Work

Donna Farhi

Published
ISBN : 9781429997904
ebook
256 pages
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 About the Book 

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders,MoreA groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.