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Detox for Life Carol Vorderman

Detox for Life

Carol Vorderman

Published
ISBN : 9781401601256
Paperback
160 pages
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 About the Book 

Your body is bombarded by toxins every day. These come from pollutants in the air, cigarette smoke, exhaust fumes, and household chemicals. And then theres the cocktail of pesticide residues and artificial additives and preservatives in your food asMoreYour body is bombarded by toxins every day. These come from pollutants in the air, cigarette smoke, exhaust fumes, and household chemicals. And then theres the cocktail of pesticide residues and artificial additives and preservatives in your food as well as the toxins found in alcohol, caffeine, drugs, and medications.Detoxing is the way your body gets rid of potentially harmful chemicals through your liver, kidneys, intestines, skin, and lungs. The problem arises when you take in more toxins than your body can handle or when your bodys detoxifiers cannot carry out their job quite as well as they should. Your system becomes overloaded and you develop all sorts of symptoms including bloating, lack of energy, and dull skin.Thats when you need to give your body a helping hand. Thats when its time to embark on the detox diet. Detox for Life takes you step-by-step through the diet plan, how it works, and the benefits it brings. Detox for Life sold more than 500,000 copies in the United Kingdom within its first year of publication and helped thousands of women to lose weight, lose inches and bloat, change their shape, get rid of cellulite, and stop feeling unhealthy, constantly tired, or sluggish.